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Why Your Body May Be Fighting Your Weight Loss—And How You Can Take Back Control
Your body is designed to help you survive—not necessarily to help you lose weight. Certain hormones regulate your hunger and how your body processes food. But when these hormones get out of balance, it can feel like your own body is working against you.
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The Hunger Hormone Trap: Why You Feel Starving After Losing Weight
Have you ever lost weight only to find yourself constantly hungry? It’s biology. Two powerful hormones, leptin and Ghrelin.
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