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Why Your Body May Be Fighting Your Weight Loss—And How You Can Take Back Control
Your body is designed to help you survive—not necessarily to help you lose weight. Certain hormones regulate your hunger and how your body processes food. But when these hormones get out of balance, it can feel like your own body is working against you.
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Obesity Is a Disease, Not a Character Flaw
Obesity is a complex disease, not just about willpower. Effective weight loss needs a multifaceted approach addressing physiological factors
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